Confessions of an over-thinker

To ‘overthink’ is to think about something too much for too long – from why didn’t my friend text me back, to what do I want to do with my life? It’s an on going cycle of thoughts churning when most of the time it’s all over nothing.

Example number 1: friendships

If you don’t text back within half an hour, we will think you’ve either died or you hate us. We’ll be staring at our phone like we’re waiting to find out if you’ve survived surgery when you had a 50/50 chance of survival… when really we’re just waiting on a reply if you want to come out tonight. Whilst we’re sat there wondering if you’ve had a car crash, you’re probably just in the shower.


Example number 2: relationships

Don’t get me started- if relationships aren’t a trip to anxiety-ville, I don’t know what is. Being in a generation of playing “hard to get” is hell to an over-thinker. Does he like me, does he not? Is he speaking to someone else? Does he even want a girlfriend? Did the date go OK? Did I have something in my teeth? He heard me fart didn’t he? I swore it was silent. Etc.

Then when you’re actually in the relationship, it doesn’t get much better. Every small thing you do it a sign to us. He wants to go out with the lads this weekend… to probably bitch about me. His mum definitely hates me. He’s not text much today, he definitely wants to break up… but he was just on his Xbox.


Example number 3: the battle with trying to sleep

Ah, 10:30pm, maybe I should head off to sleep. 3 hours later you’re still laid there questioning things from the purpose of life to what you should wear to your Grandma’s birthday this weekend. Our brains. don’t. turn. off.

family guy

Example 4: being a sarcastic bastard

Do you know how hard is it to be queen of sarcasm but on then overthink the sarcy comment you made. You’ll be bringing the banter and drop a sarcastic line that blows everyone away – next thing you know you’re thinking about the comment several days later wondering if it a bit harsh and if they knew you were joking. Argh! It quickly goes from giggling at your own savage-ness to rocking back and forth in your room thinking about what a bad person you are.


Example number 5: attempting the “fuck it” lifestyle

Knowing you’re £-500 but find a pair of jeans on Asos you simply love and order them on impulse. Then you worry about it for 3-5 working days until they arrive and send them straight back knowing you don’t have £35 to spare. Or, thinking “fuck it” and go out with your friends despite the fact you have a 9am lecture tomorrow then spend the whole night out thinking about how you should be in bed right now. Damn it.



So over all, an over-thinker will never be a care-free person who all of a sudden decides to pack up their bags and travel the world or something – well actually we might do but we would overthink it, panic and unpack our bags immediately…


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