Summer is just around the corner, and people like myself have realised they want to shed their "winter coat" for holidays. 6 weeks in and half a stone down, this is the most successful diet I've done and actually stuck at. What is the 5:2 diet, I hear you ask? Also know as the 'fast …
Life Inside a Clinically Anxious Mind
I once read a quote online that said: "Rule your mind, or it will rule you." which for an anxious person like myself is easier said than done. When I say 'anxious' or 'anxiety' I don't mean in the way Kardashians say it at the drop of a hat like, "It's giving me anxiety," - …
How to Not Put on Three Stone in Your Three Years of University
It's safe to say when you start uni, the prospect of cooking is pretty damn scary. I've been used to my Mum's fabulous cooking for the past 19 years which was all healthy & not having to bat an eyelid of putting dinner on the table. Then I come to Uni and I've come to learn …
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