Embracing Curves

We now live in an extremely judgmental society controlled by influences by social media, porn and photoshop. This causes girls, like myself, to be highly critical towards themselves after looking at girls in magazines that are completely airbrushed and photoshopped into looking 'perfect'. No wonder 725,000 people in 2015, in the UK alone, were affected …

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Sticking Out the 5:2 Diet

Summer is just around the corner, and people like myself have realised they want to shed their "winter coat" for holidays. 6 weeks in and half a stone down, this is the most successful diet I've done and actually stuck at.¬† What is the 5:2 diet, I hear you ask? Also know as the 'fast …